15 Key benefits of rebounding and what to consider when buying a rebounder What is rebounding? Rebounding is an aerobic activity that involves bouncing on a mini-trampoline (rebounder). Bouncing can be quick or slow, you determine your own intensity. It is a fun way to stay fit, and there are numerous activities one can do … Continue reading 15 Key benefits of rebounding and what to consider when buying a rebounder