Living Christ-Centered
Rise up in splendor and be radiant – you are royalty
"Dear friend, I hope all is well with you and that you
are as healthy in body as you are strong in spirit."
3 John 1:2 NLT

Welcome to my Blog
It is such a privilege to have you here
This blog is about walking in ultimate health and wellness by following a Christ-centered and holistic approach.
A Christ-centered and holistic approach to wellness
includes seven dimensions
- Spiritual Wellness – Relationship with God (NB. not religion but in Christ – sonship)
- Soul Wellness – mind, will, emotions, choice, reason, conscience and imagination
- Body Wellness – physical health, fitness, nutrition & lifestyle
- Social Wellness – relationships with others, connection and belonging
- Occupational Wellness – living out your calling through your occupation
- Financial Wellness – fulfilling God’s calling for your life in the area of finances, financial freedom and stewardship
- Recreational Wellness -involves engaging in leisurely activities that enhance physical, mental and emotional well-being, resulting in a more balanced and fulfilling lifestyle. It encourages individuals to prioritise self-care and enjoy life.

Why Christ-Centered Living?
“It is through him that we live and function and have our identity … ‘Our linage comes from him.'”
Acts 17:28 TPT
“All things were made and came into existence through Him; and without Him was not even one thing made that came into being.”
John 1:3 NKJV
“For you are all sons of God through faith in Christ Jesus.” Galatians 3:26 NKJV “The God who created the world and everything in it, since He is Lord of heaven and earth … it is He who gives to all [people] life and breath and all things.”
Act 17:24-25 AMP

The Purpose of
Christ-Centered Living
It is to provide a platform for healthy living in seven dimensions of wellness with Christ Jesus at the centre:
- Spiritual Wellness
- Soul Wellness
- Body Wellness
- Social Wellness
- Occupational Wellness
- Financial Wellness
- Recreational Wellness
“Then Jesus said to them …
I am the door …
I have come that they may have life, and have it abundantly,
I am the Good shepherd … “
John 10:7, 10-11 NKJV
Area of Expertise
- Institute for Christian Counsellors
- Nico Liebenberg Introduction to Christian Coaching
- Associate Neuro-Coach: Perspective Training College & The Neuro-Coach MethodTM

- Presented by FreedomArc
- Fitness & Nutrition – Intec College
- Core Fitness Science – Universal Fitness Institute
- International Academy of Health & Beauty (Austria Europe) – Slimming & Nutrition